Friday eve!

It’s been a good if hard week pedalling and maintaining the more important food discipline.

The canal towpath I’m pedalling along this time is proving to be more difficult than the Worcester Birmingham Canal I pedalled four years ago. It’s slippy, potholed and very muddy, but so much more preferable to mixing it with the tin boxes in Rat Race Ville.

I’m in the car as usual Friday so I can swap my kit over for the following week. That’s no bad thing, my legs are pretty tired now. The added bonus of horsepower is that I get a jump on the weekend where it’s 6 Nations time!

Weigh in tomorrow morning too, expecting a loss but not the 7Ibs of last week.

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