I’ve decided that I’m ready for the next step in my fitness campaign. It’s been brewing for a while and I’ve sort of been putting it off. No, honesty Clive. I HAVE BEEN PUTTING IT OFF! My weight loss has quite naturally slowed although the trend is ever downwards and my cycling has plateaued. Looking at my times closely they’re not getting any faster but the pedals are getting easier.
I’ve been doing the upper body and core stuff, but that needs ramping up too. To that end I’ve got these apps loaded to my iPhone to take me to the next level.
And wait for it, here’s the biggie…Runkeeper.
Yep, I’m about to take my Nemesis head on. I hate running, always have, always will, even when I could run 5 miles in a fairly good time. But due to my military and rugby background I know it to be probably the best excercise for fitness and weight loss.
I have got the NHS Couch to 5k program downloaded onto my iPod courtesy of Toby’s Blog here and I’ll be tracking it with Runkeeper. Obviously all of which will be broadcast every time on this blog.
Bugger…I really hate running…