After 2 days of being Nurse, Doctor, cook, general dogsbody and all round good egg, I have managed to get out of the house and get in to work. Wifey, while still all flu’d up, says she can cope with the still flu’d up Spawn of Satan. That remains to be seen though. I am expecting a phone call or two.
Anyway, a trip in via Bristol Road and 5 Ways with no assassination attempts, but with a hard frost to wake me up. Still on track with the upper body and core excercises and more importantly with the grub.