Working from home today as the Spawn of Satan has a very bad cold and is too ill for Nursery. So I did my 20 miler to Edgbaston Tunnel and back via NCR5 and the canal starting at 0500hrs. It was bloody freezing! -3 and my toes were dropping off with the cold after about 15 miles.
Dan won’t be better tomorrow so it’ll be more of the same. Only a different route. I’m thinking Alvechurch, The Lickey’s and the canal for about 25 miles. Hope it’s a tad warmer.
Weigh in tomorrow, I’m hoping the static weight thing has stopped. Been very good with the grub, the pedalling and my excercises all week again.