Yesterday’s pedal home was thankfully minus any bus assassination attempts, and on getting home I did my usual upper body and core work out.
Yesterday’s food was:
Breakfast – Porridge
Lunch – Pumpkin soup
Dinner – Toad in the hole
This morning’s pedal was in via Quinton for a change of scenery, very quiet on the roads, I didn’t see a single car until nearly at Bearwood amazingly enough. That was really cool. But then again that’s early starts for you.
Weigh in later today, and it’s the second week of no car and all pedal commutes. I’m feeling pretty good about that.
I was digging out and backing up some old files yesterday and came across this photo, it was taken 5 days before I started this lunacy, to be honest it was the first time I’d ever seen it and it came as quite a shock. Am I ever going back there? Absolutely not!
Me at 22 stones 4Ibs June 25th 2009…Horrible…