Yesterday’s pedal home was a standard jobby, nothing to report, apart from beating the 2 buses I overtook at Selly Oak. I was expecting to be battling with them on the stretch towards Northfield but I never saw them again. Which was nice.
I did my upper body and core stuff when I got in, that’s starting to be a habit now. I had to remember to do the work out at first, now I just pile straight in almost without thinking about it.
Food for yesterday:
Breakfast – 2 Shredded Wheat
Lunch – Wifey’s homemade pumpkin soup
Dinner – Beef pie and veg
Evening snack – 4 oranges
I was feeling particulary hungry last night and it took all of my will power not to succumb to temptation. Especially when wifey made herself some cheese on toast and very helpfully offered me some. Thankfully I found it with in myself to refuse with good grace!
This morning’s pedal was quite cold, but nothing to report, the journey down the Bristol Road and through 5 Ways passed without incident.