Creativity running a bit low this morning. I couldn’t for the life of me think of a title for today’s entry. So I didn’t bother. Lazy writing sorry.
Anyway, yesterday’s pedal home went ok, bright sunlight, pretty warm. The weather needs to make up its mind. I just don’t know what to wear! I only had one skirmish with a number 61 bus just before I got home. The driver backed off very quickly when I helpfully pointed to my helmet cam, funny that. No footage though, I’ve just checked the clip and the camera had stopped at Northfield. Oh well.
I got in and did my upper body stuff, press ups, sit ups, planks and bicep curls. I found my free weights when I cleaned the garage out on Saturday. My arms and shoulders are in a shockingly bad state. I need to get them sorted.
Journey in today was without incident, a bit damp under tyre, it had obviously rained overnight. Still pretty warm though.
Just to keep focus on the grub, my food yesterday was as follows:
Breakfast, 2 shredded wheat.
Lunch, wifey’s homemade Sorrell and Watercress soup.
Dinner, a bowl of pasta, with tomato sauce.
I’ll be listing my meals every day now. Got to keep on top of the grub. This might be the way forward.